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Body offers a complete weight tracking experience tailored to individuals seeking easy, effective weight management. Each session also provides instant feedback via weight trend and bmi screens, plus automatic sync to a free app on your smartphone, so you can track progress any time, anywhere. So, for example, if you weigh 185 pounds and are 5-foot-5 (65 inches), then your bmi works out this way 185 x 703 130,055. If youre in the healthy weight range, youre a healthy weight for your height. Its still important to eat a balanced diet and include physical activity in your daily life to stay in good health. these include age, muscle-fat ratio, height, sex, and body fat distribution, or body shape. Having excess weight can affect a persons risk of developing a number of health conditions, including. the body mass index (bmi) is a measure that uses your height and weight to work out if your weight is healthy. What is body mass index? Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your bodys composition. A good indicator of how much fat you carry is the body mass index (bmi). The ideal weight calculator computes ideal bodyweight (ibw) ranges based on height, gender, and age. The idea of finding the ibw using a formula has been sought after by many experts for a long time. Currently, there persist several popular formulas, and our ideal weight calculator provides their results for side-to-side comparisons. All body types are beautiful, but they do tend to come with their own stubborn weight loss problems that can be difficult to overcome.